Personalized Nutrition Consultation
One-on-one personalized nutrition consultation to understand your body type, lifestyle and nutritional needs, followed by a fully customized plan built only for you.
Trusted Diet Clinic in Rohini · Now Accepting Clients
Best Personalized Nutrition Consultation in Rohini, Delhi
Health Saarthi — your personal guide (Saarthi) to better health. Get a customized diet plan built around your lifestyle, eating habits, medical history and wellness goals. Our personalized nutrition consultation ensures sustainable results with real Indian food, not quick fixes.
Certified Dietitian
Online & In-Person
Mon–Fri, 9 AM – 6 PM
Trusted by500+ Happy Clients
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500+Happy Clients
30Day Flagship Program
7+Expert Services
98%Client Satisfaction
2026Established in
Rohini, New Delhi
Rohini, New Delhi
About Health Saarthi
Meet Your Nutrition Guide
Your Trusted Guide to a Healthier Tomorrow
In Hindi, "Saarthi" means a trusted guide — and that is exactly what we are. Health Saarthi is a personalized nutrition and diet consultation practice based in Rohini, New Delhi. We believe true health is never about restrictive crash diets or imported superfood trends; it is about understanding your body and making informed, sustainable food choices with the everyday Indian ingredients already in your kitchen.
Founded in 2026, we specialise in nutrition consultation that considers your unique lifestyle, food preferences, medical history, budget and wellness goals. Whether you want to manage your weight, control diabetes or thyroid, eat healthier, or simply feel more energetic — our personalized nutrition consultation crafts a plan that works for you, and we stay beside you until you reach your goal.
100% Personalized PlansBuilt from scratch for your body & goals
Online ConvenienceConsult from anywhere in India
Sustainable ApproachNo crash diets — real Indian food
Ongoing WhatsApp SupportWith you at every single step
Flagship Program
30 Days Nutrition Transformation Program
Our most popular offering — a comprehensive 30-day personalized nutrition program that rebuilds your eating habits from the ground up. This is not a diet; it is a complete lifestyle reset designed around Indian meals, Indian festivals and Indian family life.
- Complete body analysis, BMI review & realistic goal setting
- Customized day-by-day meal plans with easy Indian recipes
- Weekly progress tracking with dynamic plan adjustments
- Direct WhatsApp support with your dietitian throughout
- Sustainable habits that last far beyond 30 days
30 DaysFull Support
Simple Process
How Your Personalized Nutrition Consultation Works
From your first call to lasting results — a clear, supportive four-step journey designed to make healthy eating effortless.
01
Book a Consultation
Call, WhatsApp or use our contact form. We schedule a video or in-person session at your convenience, Monday to Friday.
02
Deep-Dive Assessment
We study your health history, lifestyle, food preferences, routines and goals to understand exactly what your body needs.
03
Receive Your Custom Plan
Within 48 hours you get a personalized diet chart with Indian recipes, portion guides, meal timing and smarter alternatives.
04
Track & Transform
Weekly check-ins, plan tweaks and WhatsApp support keep you motivated until your goal becomes your new lifestyle.
Our Services
Personalized Nutrition & Diet Consultation Services in Rohini
From one-on-one diet consultation to specialized medical-condition meal planning, we offer everything you need to reach your health and weight goals — online or at our Rohini clinic.
Online Nutrition Consultation in Delhi
Connect with our dietitian from home via video or phone call — the same personal attention, zero travel. Ideal for clients across Delhi NCR and India seeking expert guidance.
Weight Management Consultation
Scientifically-backed weight loss or weight gain guidance focused on healthy, sustainable changes in body composition — not water-weight tricks.
Healthy Eating Guidance
Learn what to eat, when to eat and how much to eat. We turn everyday Indian meals — dal, roti, sabzi, rice — into balanced, energizing plates through smart nutrition consultation.
Customized Diet Plan for Weight Loss
A detailed day-by-day diet chart designed for effective fat loss while preserving muscle, energy and your love for good food.
Medical Condition Diet Plans
Nutrition plans that support diabetes, thyroid, PCOS, high cholesterol and hypertension — crafted to complement your doctor's treatment.
Also offering: Online Diet Guidance • Personal Diet Consultation • Family Nutrition Plans • Postpartum & Pregnancy Diets
Why Choose Us
Why We're Rohini's Top Choice for Personalized Nutrition Consultation
We don't believe in one-size-fits-all. Every plan we create is as unique as the person it's designed for. Here's why hundreds of families across Delhi trust Health Saarthi with their health journey.
100% Personalized, Never Templated
No cookie-cutter PDFs. Your diet chart is built from scratch based on your unique profile, preferences and budget during your personalized nutrition consultation.
Result-Oriented Weekly Tracking
We track progress weekly and adjust plans dynamically, so you are always moving towards your goal — never plateauing.
Compassionate, Judgment-Free Guidance
Changing habits is hard. Our supportive approach keeps you motivated through festivals, weddings and cravings.
Affordable & Accessible
Premium nutrition guidance at honest prices. Online consultations mean no travel time or cost either.
5.0 RatingFrom Google Reviews
Client Stories
Real Results From Real People
Hundreds of clients across Rohini and Delhi have transformed their health with personalized nutrition. Here are a few of their stories.
"I lost 8 kg in 3 months without giving up roti, dal or my favourite foods. The plan fit my home cooking perfectly, and the weekly WhatsApp check-ins kept me accountable. Best personalized nutrition consultation I've had in Delhi."
PS
Priya SharmaRohini Sector 9 · Weight Loss Client
"My HbA1c dropped from 7.8 to 6.2 in four months. The diabetes-friendly meal plan used simple Indian ingredients my whole family now eats. My doctor is impressed, and I feel years younger."
RM
Rajesh MalhotraPitampura · Diabetes Management
"With PCOS and thyroid, every diet I tried failed. Health Saarthi's personalized nutrition consultation finally worked — more energy, regular cycles and 6 kg down. The online consultations made it so convenient for a working mom."
AG
Anita GuptaAvantika, Rohini · PCOS & Thyroid
Gallery
A Glimpse Into Our Nutrition Practice
Balanced Indian thalis, fresh market produce, mindful movement and personalized diet charts — this is the world of Health Saarthi.
Service Areas
Diet Consultation Near You — Across Delhi & Online
Our clinic is located in Avantika, Rohini, and we serve clients in-person and online across North Delhi and the entire NCR. Wherever you are, personalized nutrition is one call away.
Rohini Sector 1–11
Rohini Sector 12–19
Rohini Sector 22–34
Avantika
Pitampura
Rithala
Mangol Puri
Shalimar Bagh
Prashant Vihar
Saraswati Vihar
Netaji Subhash Place
Model Town
Ashok Vihar
Haiderpur
Badli & Samaypur
Bawana
All India (Online)
FAQ
Frequently Asked Questions
Everything you need to know before starting your health journey with the best personalized nutrition consultation in Rohini.
After you book, we schedule a video or phone call at your convenience. During the session we discuss your health history, lifestyle, food preferences and goals. Based on this, we create a personalized nutrition plan and deliver it digitally within 48 hours, followed by weekly check-ins.
The program includes an initial detailed consultation, a fully customized 30-day Indian meal plan with recipes, weekly progress check-ins, plan adjustments as needed, and direct WhatsApp support throughout. It is designed to build sustainable eating habits that last a lifetime.
Absolutely not! We believe in balance, not deprivation. Our plans incorporate your favourite foods in healthier ways — smarter portions, better alternatives and improved timing. The goal is a sustainable relationship with food, never restriction.
Most clients notice better energy and digestion within the first week. Visible changes in weight and body composition typically appear within 2–3 weeks. Sustainable results vary by individual, and we set realistic expectations from day one.
We operate Monday to Friday, 9:00 AM to 6:00 PM. Book by calling +91 96505 15965, emailing [email protected], WhatsApp, or the contact form on this website. We respond within a few hours.
Yes. We design nutrition plans that support conditions like diabetes, thyroid disorders, PCOS, high cholesterol and hypertension. While we never replace medical treatment, our plans are crafted to complement your doctor's care and improve your metabolic health.
Contact Us
Book the Best Nutrition Consultation in Rohini Today
Get in touch — we'll answer your questions and help you take the first step towards a healthier you. Responses within a few hours, Mon–Fri.
Visit Our Clinic
B-417, 1st Floor, Sector 1, Avantika,
Rohini, New Delhi – 110085
Call Us
+91 96505 15965Email Us
[email protected]Working Hours
Monday – Friday · 9:00 AM – 6:00 PM
Sat–Sun: Closed
Send Us a Message
Fill in your details — we'll reply on WhatsApp or call you back promptly.
Your Health Transformation Starts Today
Don't wait for the perfect moment. The best time to start taking care of your health is now. Let us be your Saarthi on the journey to a stronger, lighter, more energetic you.